5:00 am Morning Routine

Everyone knows a morning routine is essential to set the day’s tone. But what is a good morning routine? Everyone has their perspective on how they spend the first hours of their day. However, there are vital cores to elevate the quality of your morning. In this article, I will discuss acquiring a million-dollar morning.It is a must to wake up on time. I was … Continue reading 5:00 am Morning Routine

candles beautiful home by social stocks

Learning to Say “No”

Values convey what is essential to people in their lives. To live in line with personal values is a process of prioritization. Individuals must decide whether specific actions and experiences add something significant to their existence. Many people need to make choices that align with their values. Living in line with personal values requires the ability to filter what is personally meaningful and to “say … Continue reading Learning to Say “No”

multicolored illustration

Learn how to change your situation for good.

Emotions are difficult to understand. I am going through a hard time right now. I feel worthless, alone, and without any help, affecting my social relationship and mental health. I have been here before, but now I recognize the situation and know what to do.  I am deciding life for myself and finding my happiness. I am very family orientated, and I only think about … Continue reading Learn how to change your situation for good.

Let’s Talk about Healing

Healing is a painful and beautiful process. There will be days when you think that everything is the past and that your life is perfect, and there will be days when you want to end it all. Healing is an everyday process, a non-stop copying mechanism behavior that will guide you to happiness. We all need to heal from specific childhood trauma, those maladaptive behaviors … Continue reading Let’s Talk about Healing

Facing Changes and Transforming Situations

Hellorch everyone, I hope this article suits you well. After going into certain situations where I questioned many of my decisions, I was able to transform, and this article is about that transformation. As you know, and I always say, there will be positive and negative days. The most important aspect is how we react to every situation. Many things have changed in my life, … Continue reading Facing Changes and Transforming Situations

Self Talk: How to accomplish your dreams

First, if you really want to live the life you wish, the life you want, the life you have always dreamt of, you have to focus, be persistent/consistent, and have a lot of discipline. You also need to believe in yourself and be aware that you can do whatever you want in life. It seems simple, but in reality, it will take all of your … Continue reading Self Talk: How to accomplish your dreams