A good day is a precious gift that we often take for granted. It is a day filled with positivity, productivity, and contentment. Having a good day may seem simple, but it impacts our overall well-being and quality of life. A good day often begins with a positive mindset. When we wake up with optimism and gratitude, we are more likely to perceive the day’s … Continue reading Clear Mindset of a Good Day. Of course, I had a Good Day!
I have been on track, but I like to say “back on track” whenever I add something new to my routine. A major accomplishment and something that I feel very proud of is that my mom is now my pupil, and I am her trainer. We wake up at 5:00 a.m. to go to the gym and move our bodies. The article is here if … Continue reading Back on Track
Yes, I’m skipping today’s article to spend time with my family. I’m learning to set boundaries and enjoy my moments with them. Now that summer is almost over, I want to create all the good memories with them and be present in the moment. I hope you are also doing the same. Enjoy your week With Love, Denivez Continue reading Spending time with family
Life is a journey marked by twists, turns, and unexpected events. As I navigate the ever-changing landscape, I encounter new challenges, opportunities, and experiences that shape who I am becoming. One of the most transformative ways to navigate these changes is by consciously embracing them and welcoming them into our lives. My secret not so secret project is still under review. I have spent months … Continue reading A Life Update while Embracing Challenges
In life’s journey, challenges, setbacks, and obstacles are inevitable. However, the difference between those who achieve their dreams and those who don’t often comes down to one crucial factor: their ability to persevere and not give up. This article explores the significance of not giving up and how it can lead to unparalleled success and personal growth. Failure is not the end but rather a … Continue reading The Power of Perseverance: Why Not Giving Up is the Ultimate Key to Success
Setting boundaries is crucial to maintaining healthy relationships and ensuring our emotional well-being. Boundaries are like guidelines defining what is acceptable and unacceptable in our interactions. They help protect our personal space, values, and needs, allowing us to maintain a sense of self-respect and assertiveness. Here are some critical points for setting boundaries effectively: Remember that setting boundaries is not selfish or unkind; it is … Continue reading Let’s talk about setting boundaries.
As a first-generation, my super proud of my family. My family is encouraged to follow their dreams and never give up, no matter the circumstances or obstacles. My grandmother brought us to the United States to follow our dreams. We were taught that it was going to be hard and that we must work hard to get what we wanted and what we deserved. I … Continue reading We are Here for a Reason
Healing is a painful and beautiful process. There will be days when you think that everything is the past and that your life is perfect, and there will be days when you want to end it all. Healing is an everyday process, a non-stop copying mechanism behavior that will guide you to happiness. We all need to heal from specific childhood trauma, those maladaptive behaviors … Continue reading In the Path of Healing
Everything starts with reading a good book. If you were here for my last article, you know my experience when I tried meditation. I was supposed to be grateful, but nothing came to mind. You see, the point of reflection is to bring awareness to the conscious mind. When you deeply meditate, you can get to light all the traumas and misinformation you have in … Continue reading How can I manifest a better lifestyle?
The only thing I know is that I will not blame myself for what I have done and for what I wish I did and did not do. I always want to live my life without regret for not doing something. That is why I enjoy my present moment to the max every time I have the opportunity. However, I was recently conversing with a … Continue reading My Life Lately